Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy promotes the muscular tissues and prepares the body to withstand physical exertion.It boosts adaptability and decreases the anxiety hormonal agents in the body such as adrenalin

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competitors. This therapy promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and decreases the stress and anxiety hormonal agents in the body s